Batman and Robin enjoy cuddling in my Chair in the Guest Room
But here’s the good news. A new survey by Home Instead, Inc. says that regular interaction with animals can help to reduce feelings of isolation and loneliness in older adults. Researchers found that petting a dog, holding a cat or watching a bird can brighten up the mood of a lonely senior.
Stress relief
Spending time with a pet releases endorphins. Endorphins have a calming effect and reduce levels of stress. This is especially good for patients who suffer from dementia. Dementia patients can become stressed when they are unable to communicate with people or are unable to express their ideas or feelings. Having pets around allows them to bond with animals without relying on any language.
Self-Confidence
Spending time with pets gives seniors a sense of purpose and boosts their self-confidence and improves self-esteem. Seniors feel independent and happily take on the responsibility of owning a pet.
Exercise
Seniors who own pets are more likely to get recommended levels of exercise. As a result, they have lower blood pressure and less stress. Exercise also improves motor skills and reduces the risk of joint stiffness, falls and pain. Seniors with arthritis especially benefit from petting an animal. Seniors with a risk of heart disease also benefit from spending time with a pet, because this positively spent time helps to lower blood pressure levels. Interacting with animals actually lessens the perception of pain and discomfort.
The chance to socialize with other people
Not everyone wants to own a pet. But don’t worry: seniors experience
the same positive feelings even when they visit with pets owned by
family, friends or neighbors. Even interactions for half an hour a week
can make a difference. For details visit the following site:
https://whitneyrehab.com/how-pets-can-help-fight-loneliness-in-seniors/
Meanwhile enjoy this dish I ordered from Shef.com the other day
My Fried Pompano( Shef.com)-I added more onions and a dash of Peppercone Chile Oil for a little hotness...Yummy!
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