Welcome to My Site

If this is your first visit, welcome! This site is devoted to my life experiences as a Filipino-American who immigrated from the Philippines to the United States in 1960. I came to the US as a graduate student when I was 26 years old. I am now in my mid-80's and thanks God for his blessings, I have four successful and professional children and six grandchildren here in the US. My wife and I had been enjoying the snow bird lifestyle between US and Philippines after my retirement from USFDA in 2002. Macrine(RIP),Me and my oldest son are the Intellectual migrants. Were were born in the Philippines, came to the US in 1960 and later became US citizens in 1972. Some of the photos and videos in this site, I do not own. However, I have no intention on infringing on your copyrights. Cheers!

Saturday, June 27, 2020

Forest Bathing, Hiking and Relaxation



This weekend Ditas, Carenna and their two dogs ( Sierra and Leif) went to Sierra City(https://en.wikipedia.org/wiki/Sierra_City,_California )for relaxation and as well as to relieve the boredom of staying at home due to Covid-19. The following photos are from Ditas FB page for your viewing pleasure. I wish I could be there to do forest bathing- the Japanese way.


For centuries, we all know how good being in nature can make us feel.  The sounds of the forest, the scent of the trees, the sunlight playing through the leaves, the fresh, clean air — these things give us a sense of comfort. They ease our stress and worry, help us to relax and to think more clearly. Being in nature can restore our mood, give us back our energy and vitality, refresh and rejuvenate us. For more details about Japanese forest bathing read the following:


https://time.com/5259602/japanese-forest-bathing/

Meanwhile,enjoy this photo of Brookside Gardens, Maryland about 0.4 miles from our former residence in  Colesville, Maryland.

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